Episode 8: Nutrition and Vision

Did you know that both good and bad fats play a huge role in the development of your visual system and brain? Douglas W. Stephey, O.D., M.S discusses the power fish oil supplements have in changing the course of inflammation in our body and brain. Dr. Stephey discusses arachidonic (pro-inflammatory) and eicosapentaenoic (anti-inflammatory) acid levels: how to measure them and how to reverse this ratio when elevated.